Spaghetti Squash is available year round, we were not able to find it in our local supermarket, but we did find it at Whole Foods.
The Squash was too hard to cut in half so we microwaved it for about 3 minutes before we baked it. ( Make sure you poke holes in the squash with a fork before you microwave it, to prevent an explosion.
Place the halves of Squash open side down, in a pan, with a small amount of water in the bottom.
Cook for about 45 minutes at 375 degrees, the inside should be tender.
Take out the seeds and begin to scrape out the insides.
You'll see the strands look like spaghetti noodles
Now just add your favorite sauce and enjoy!
We chose to add turkey sausage, diced tomatoes, and a lemon butter sauce, which was delicious. Marinara Sauce would work well too.
The finished product:: It tasted better then it looks.